Showing posts with label salutary. Show all posts
Showing posts with label salutary. Show all posts

Thursday, 12 April 2012

The Best Banana Pudding For A salutary Alternative

The Best Banana Pudding For A salutary Alternative

This banana pudding recipe, a wholesome alternative to the rich chocolates for sweetmeat is not only low carb but it is also quite tasty.

This recipe is very simple and has been known to hook my own house a time or too, like at the house reunion when my minuscule cousin squealed about how he needed to 'nana puddin' to quit his meal. This is a first-rate recipe nearby our evening meal table and the banana pudding recipe is sure to be a frequent guest at our house evening meal table.

Banana Cake

Ingredients:

1 box sugar-free Jello instant banana cream pudding mix

1 1/2 cup fat-free milk

1 tub sugar-free Cool Whip, thawed

Optional: 4 oz holder plain low-fat yogurt (about 1/2 cup)

1 box sugar-free vanilla wafers

4 medium, ripe bananas, sliced

Directions:

1) Add pudding to cold milk and whisk for two minutes until thickened. Fold in yogurt (if using) and whipped topping.

2) In a medium bowl layer half of the wafers, then half of the sliced bananas, and ultimately cover all with half of the pudding. Repeat.

3) Cover with lid or plastic wrap and refrigerate at least two hours, or preferably overnight.

For those of you who are lactose intolerant and cannot enjoy this appetizing dessert, feel free to substitute the ingredients to suit your needs. For example, you can use Lactaid skim milk instead of quarterly milk. You can also omit the yogurt because, remember, it is optional.

For the rest of the citizen enjoying your sweetmeat who are not lactose-intolerant, the taste of this appetizing wholesome alternative to the former banana pudding will still be nearly the same. So if you want to work towards eating more wholesome foods, then this sweetmeat recipe might be a good selection for you. A wholesome banana pudding recipe is a delightful taste bud teaser.

The Best Banana Pudding For A salutary Alternative

 

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